Pole Fitness



Pole dance is a form of performance art, historically associated with strip clubs and night clubs, which combines dance and acrobatics centered on a vertical burlesque pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.





7:00pm - 8:00pm   Pole Fitness Beginner 2

8:00pm - 9.00pm  Pole Fitness Beginner 1



6:30pm - 7:30pm   Pole Fitness Intermediate

7:30pm - 8:30pm   Pole Fitness Advanced

8:30pm - 9:30pm   Pole Fitness Intermediate




The Pole Studio - www.thepolestudio.co.uk