Pole Fitness



Pole dance is a form of performance art, historically associated with strip clubs and night clubs, which combines dance and acrobatics centered on a vertical burlesque pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.





5.20-6.20pm      Pole Fitness Mixed Ability

6.30-7.30pm      Pole Fitness Beginner/Intermediate

7.40-8.40pm      Pole Fitness Advanced

8.50-9.50pm      Pole Fitness Intermediate/Advanced